Step 5: Ice Fountain

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The cold temperature constricts blood vessels, helping to reduce swelling, puffiness, and redness. This is especially effective for under-eye bags and post-workout recovery. 

Ice therapy can temporarily shrink pores, making them appear smaller and reducing excess oil production. This helps prevent acne breakouts and gives your skin a smoother look. 

Applying ice flakes stimulates blood flow, bringing oxygen and nutrients to the skin’s surface. This gives your complexion a fresh, healthy glow while promoting skin cell regeneration. 

Regular ice application can improve skin elasticity, reducing the appearance of fine lines and wrinkles over time. 

Gently rubbing ice on the temples, forehead, and under the eyes can alleviate tension headaches and sinus congestion by constricting blood vessels and reducing inflammation. 

Ice therapy is commonly used to soothe sore muscles and speed up recovery after workouts by reducing inflammation and improving circulation.